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Meditation Basics: The Art & Science of a Daily Practice

Join us at Yogaworks Larchmont to learn how to meditate and deepen your practice. 

Great for beginners to learn how to meditate and experienced meditators will learn how to refine their practice. Come explore the clinical research of meditation and discuss the benefits of meditation and how it enriches daily life.

Learn a daily meditation routine and become inspired to start a daily practice. 

This workshop is suitable for everyone.

Address: 230 N Larchmont Blvd, Los Angeles, CA 90004

Earlier Event: December 2
Science of Meditation
Later Event: January 1
31 Days of Devotion