Meet Amanda Gilbert

It is my mission to help people live a life full of wellbeing by making meditation and mindfulness part of their day-to-day life

 
 
 
 
 
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Meet Amanda Gilbert! Amanda is a modern day teacher, guide and facilitator in meditation and mindfulness. She has been a meditator for 14 years, and teaches publicly, privately and for corporations in Los Angeles and San Francisco. Her passion for sharing meditation comes from her own life experience where meditation not only healed her from a traumatic life event, but catapulted her into living a life filled with meaning, purpose, optimal health, joy and awakening.

Before dedicating herself to teaching full-time, Amanda was Center Director for The Aging Metabolism and Emotions Center at the University of California San Francisco, conducting clinical scientific research investigating the biological and psychological effects of mindfulness and meditation. Currently she collaborates on contemplative research, writing and publishing scientific outcomes on meditation. She is now an emerging expert in the field of teaching meditation, mindfulness and the contemplative sciences.

Amanda is a Trained Mindfulness Facilitator with UCLA’s Mindful Awareness Research Center and a Certified Meditation Instructor with The Chopra Center for Wellbeing. She is a Qualified Mindful Eating Mindfulness-based Eating Awareness Instructor and trained in Mindfulness-based Stress Reduction.  She has been a student of many master teachers in both the Vedic and Buddhist lineages and has been initiated to teach by her mentors for her authentic ability to transmit the teachings of meditation.

 

Read more about Amanda’s Story and Path of Practice →

See Amanda’s Publications and Past Events →

 
 
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Teacher At

Mindful USC, University of Southern California

Unplug Meditation

The Den Meditation

EvenFlow IO

Journey Meditation

 
 

Corporate Meditation

Current & Past Teacher With Corporate Clients

 
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"Life is full and complicated at times. Life is also filled with sweet moments that touch our hearts and souls deeply. When we embark on the path of living a mindful life and a life supported by our meditation practice we are in essence, signing up to live each of life’s moments, both the hard and the heart-filled, with more awareness, more balance, more openness and peace."

 

 
sand-subtle-long-white.jpg
 
 

Meet Amanda Gilbert

It is my mission to help people live a life full of wellbeing by making meditation and mindfulness part of their day-to-day life

 
 
 
 
 
amanda-seated-happy-circles-v2.jpg

About-portrait.jpg
 
 

Amanda is a modern day teacher, guide and facilitator in meditation and mindfulness.

Amanda has been a meditator for 14 years, and teaches publicly, privately and for corporations in Los Angeles and San Francisco. Her passion for sharing meditation comes from her own life experience where meditation not only healed her from a traumatic life event, but catapulted her into living a life filled with meaning, purpose, optimal health, joy and awakening.

Before dedicating herself to teaching full-time, Amanda was Center Director for The Aging Metabolism and Emotions Center at the University of California San Francisco, conducting clinical scientific research investigating the biological and psychological effects of mindfulness and meditation. Currently she collaborates on contemplative research, writing and publishing scientific outcomes on meditation. She is now an emerging expert in the field of teaching meditation, mindfulness and the contemplative sciences.

Amanda is a Trained Mindfulness Facilitator with UCLA’s Mindful Awareness Research Center and a Certified Meditation Instructor with The Chopra Center for Wellbeing. She is a Qualified Mindful Eating Mindfulness-based Eating Awareness Instructor and trained in Mindfulness-based Stress Reduction.  She has been a student of many master teachers in both the Vedic and Buddhist lineages and has been initiated to teach by her mentors for her authentic ability to transmit the teachings of meditation.

 

Read more about Amanda’s Story →

See Amanda’s Publications and Past Events →

 
 
sand-subtle-long-white.jpg

About-portrait-2.jpg
 

Corporate Meditation

Current & Past Teacher With Corporate Clients

 
sand-subtle-long-white.jpg

Podcasts & Articles

 

 

"Life is full and complicated at times. Life is also filled with sweet moments that touch our hearts and souls deeply. When we embark on the path of living a mindful life and a life supported by our meditation practice we are in essence, signing up to live each of life’s moments, both the hard and the heart-filled, with more awareness, more balance, more openness and peace."

 
sand-subtle-long-white.jpg