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31 Days of Devotion


31 Days of Devotion is a FREE online series that brings daily meditation + contemplative practices right into your inbox, 7 days a week for the entire month of January. 

Each week delivers a different theme to support our 2018 aspirations, led by 8 contributing teachers this year—
including teachers fromThe DEN Meditation in Los Angeles (myself included), the co-founder of MNDFL, the author of the upcoming book The Monkey is the Messenger: Meditation and What Your Busy Mind is Trying to Tell You.
Plus a handful of other meditation teachers that I love and admire, including the creator of 31 Days of Devotion Adreanna Limbach

This year we'll be offering all new recordings (from a few new contributing teachers) with the same classic themes that we've been working with for the past 3 New Years:
Intention, Compassion, Clarity, and Contemplation.
A yummy mix of favorite topics + fresh meditations to help you build a more clear, intentional and grounded 2018.