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Meditation for Daily Living

A place to call home for your meditation practice and mindful living

 
 
 
 
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Grow a daily meditation practice routine you feel confident in

AGM provides simple, accessible and science-backed meditation techniques to support students in living a mindful life 

 
 
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By bringing our attention and presence to life’s daily moments we can learn to live a life filled with love, contentment and fulfillment.
— Amanda Gilbert

Amanda Gilbert is a teacher, guide and facilitator in meditation and mindfulness. Her passion for sharing meditation comes from her own life experience where meditation not only helped her heal, but catapulted her into living a life filled with meaning, purpose, optimal health, joy, and awakening. She's also a scientific research collaborator...

 

 
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AGM's Mindfulness Resource Center is here to support you in your personal, professional and spiritual growth

Today there is a lot out there about meditation and mindfulness. This is your home for trusted, traditional, scientifically-validated teachings and resources 

 
 
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Build a daily meditation practice routine you feel confident in

 
 
 
 
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Meditation for Daily Living

A place to call home for your meditation practice and mindful living

 
 
AGM-Mobile-background-4.jpg

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Grow a daily meditation practice you feel confident in

AGM provides simple, accessible and science-backed meditation techniques to support students in living a mindful life 

 
AGM-Mobile-background-2.jpg

home-plant.jpg

Amanda Gilbert is a teacher, guide and facilitator in meditation and mindfulness

Amanda's passion for sharing meditation comes from her own life experience where meditation not only helped her heal, but catapulted her into living a life filled with meaning, purpose, optimal health, joy, and awakening. She's also a scientific research collaborator...

"By bringing our attention and presence to life’s daily moments we can learn to live a life filled with love, contentment, and fulfillment."

 
AGM-Mobile-background-1.jpg

 

home-prayer-hands.jpg

AGM's Mindfulness Resource Center is here to support you in your personal, professional and spiritual growth

Today there is a lot out there about meditation and mindfulness. This is your home for trusted, traditional, scientifically-validated teachings and resources 

 
 
sand-subtle-long-white.jpg
 
AGM-Mobile-background-4.jpg
 
 
home-dailiy-living.jpg